Welcome to the "New and Improved!" daily course blog post. As you
know, usually I post each day's agenda either early in the morning or
the night before. Since school closed and we began meeting online, I
started posting twice-- once with the daily agenda and once more with
the recording. Starting today, I will post AFTER our meetings so that I
can include the recordings and design the rest of the ideas around what
we discuss. From now on, each daily post will include:
- A thought for your MOM (*in all sincerity, I hope that each of you
is adopting some sort of mindfulness practice, whether it is taking a
minute-- or more-- to meditate, or going for a walk, or reflecting at
the end of the day, or ... if you need help getting started, or want to
learn more about this, please click HERE)
- A journal topic
- A brief recap of the highlights of our meeting (this will substitute for what I used to call the "AGENDA")
- The recording of the meeting
- Suggestions for posting to your blog based on the ideas from our meeting
If
anyone has more suggestions, or wants to co-author the course blog with
me, please let me know. Thanks to everyone who has reached out so
far. Onward!
Mahalo,
Dr. Preston
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